Thoughts on the Classic Cyclist

By Jim Schroeder


After RAIN 2010, I’ve questioned myself as to just what kind of cyclist am I.  Well, I just got done reading a great article in Hammer Nutrition’s Endurance News magazine.  It’s titled “The Classic Cyclist, Part One”, and is written by Chris Kostman.  Chris has ridden in races like RAAM, Iditabike, and 24 Hours of Canaan, and has organized endurance races including Badwater Ultramarathon and Furnace Creek 508.

I wasn’t a “classic cyclist” during RAIN 2010 and paid the price.  I was all the time before July 17 and will be in the future.

Here are some great excerpts:

“Road cyclists entering the sport over the past fifteen or so years have tended to come in by way of mountain biking, triathlon, running, or fitness, rather than pure road cycling.  As a result, most of these “cyclists” lack the knowledge which makes up the foundation of the classic cyclists’ repertoire and which builds upon the backbone of the sport.”

“The best way to start a ride, or conduct any aerobic activity, is to warm up properly…A classic cyclist will take the first ten to twenty miles of a ride, or even a race, to warm up properly, usually staying off the big chainring and two smallest cogs. As a result, he or she will actually ride better and more quickly than the current jackrabbit style of cyclist who catapult onto every training ride or event.”

“Most cyclists nowadays not only don’t know how to ride in a paceline, but that they don’t even understand why they should…Work together, and when it’s not your turn up front, covet that rear wheel of your buddy!  In the moment, you may think ‘it’s too hard to keep up at this speed,’ but the classic cyclist knows that riding solo instead of with another means more work and less speed.”

“This effort to keep the group together is specifically continued at checkpoints during events; those who arrive together, shall leave together.”

“The classic cyclist accepts suffering as in intricate part of the experience.  He or she certainly doesn’t whine in person…”

“The classic cyclist shares a bond with all fellow cyclists.  As such, other cyclists are always acknowledged along the road, usually with a tip of the head to riders in the opposing direction, or a cheery hello when passing or being passed.  Classic cyclists never ride hi-lessly, wavelessly, and nodlessly by… All on bicycles are appreciated and respected.”

It WAS a great ride, although in my case most of t…

It WAS a great ride, although in my case most of the credit goes to CE who let me draft most of the toughest miles and who waited for me and to my wife Betsy who was the consummate "domestique" at each stop.

The first 60-80 miles were great, even exhilarating. From lunch to Dunreith was very tough as we got tireder and the day got hotter. After Dunreith it became overcast and the sun got lower in the sky and that little bit of coolness gave me new life.

It IS a great event for the club, although if I can make one suggestion, next year RAIN ride Vincennes to Evansville! ; )

Inspiring Commitment and Dedication


I’m not a blogger normally, but just have to share that I have been watching Fr. Rick Ginther, pastor of St. Margaret Mary Church and St. Patrick Parish in Terre Haute, Indiana as he trained and prepared for the 2010 RAIN ride.  His committment and dedication to accomplish this goal is nothing short of inspiring.  Fr. Rick has an exhausting schedule with serving two parishes and the St. Patrick school, and yet he made personal time to train by himself and with others to grasp this opportunity to be a part of such a huge event.  I’m honored to call him my boss, my friend, and an inspiration to all around him!

From Jeanne Blackford, Parish Secretary, St. Margaret Mary Church

What an awesome event RAIN 2010 was. Hats off to …

What an awesome event RAIN 2010 was. Hats off to all who participated, organised, volunteered – the event was superb. Had the pleasure of riding with some of this years DeCycles riders too – I asked them how this compared to some of their days in the Pacific Mountains this year and they said it was EASY! If I had enough breath at the time I would have laughed. Shane snapped a rear wheel spoke before the 2nd stop – we thought we had it covered – we had a spare wheel right? Wrong. Eugene's spare was campy, Shane rides shimano. But Eugene had everything we (he) needed to swap the rear cassettes over and we were back in business in about an hour.
First Time Rain Rider and First Time finisher! 11 Hrs 42mins

A rider’s RAIN Report





By CE Taylor


Ken and I arrived for the start of the ride at 6:35 a.m. We were in line for the start by 6:50 a.m.  According to my GPS it was 5:50 a.m. because we were standing in the Central time zone.  We were at the back of the starting group, sort of.  We had ridden past lots of people still unloading their bikes on our way to the start.  The ride started on time but it was at least two more minutes before we could start pedaling.  The hills on the way to the first rest stop were not too bad.  We slowed down on the hills to save energy.  We rode and rode and rode.   It is always a relief to reach the first rest stop.  A quick fill up of water and snacks and we were back on the road.  The Plainfield rest stop is a little over 60 miles from the start.  That means there are less than 100 miles to go.  I mean that in a positive way.

It seemed like it took forever to get to the lunch stop, but it feels like that every year.  We had a really long lunch stop, but it is important to remember it is a ride, not a race.  Our wives had set up chairs under some pine trees waiting for us at the lunch stop.  I can tell you that the combination of a chair, shade and breeze felt really good.  (Note, our wives are the best SAG drivers ever.)  We saw Rob, Eugene and Shane at lunch.  One of them had a mechanical problem earlier in the day, which lost them about an hour.  Later, they zipped past us on the road as did a lot of people.  Remember, it’s a ride not a race.
We had our Camelbaks on after lunch.  I drank my 70 oz. of water by the time we got to Casey’s General Store 17 miles later.  It is important to stay hydrated.  One year I ran out of water after lunch and I didn’t want to do that again.  That is a hot stretch of road that seems to go on forever.  Leaving the hot county roads behind and getting back on hot US 40 is a huge relief.  You have to experience it to understand what I mean.  Turning back on US 40, only a block from Casey’s General Store and knowing that your SAG support is there is a huge boost to your spirits. When I get to Casey’s, I know I can make it to Richmond.  I don’t know why I feel that way, but since it is a straight, almost flat road to Richmond (there are a couple of hills that flat landers complain about) , the next 45 miles seem easier.  Of course you still have to ride them but the end is in sight.  We saw BBC’er Duane at Casey’s and he joined us for the remainder of the ride.

We took a break at Dunreith to cool off and rest.  Then, it was back on the bike for the final 29 miles.  Our pace was slower on this section, but we continued towards the finish confident of the outcome.  Turning into Earlham College for the final 50 yards is always a pleasant experience.  Ken led the way to the finish.  People cheered as we came in.  Tom Whitehead was there congratulating finishers.  It was nice to see him at the finish.  Kathy Cummins was helping with recording of the times and rider numbers and it was nice to see her too.  I asked her if she had any thoughts about riding next year.  Her answer was that she had thought seeing the finishers might be motivation for her to do it next year, but seeing all the tired, worn out riders coming in may have had the opposite effect.

My goal was for Ken and me to finish the ride.  We did it in 12 hours and 35 minutes.  That was the exact time I had on my first ride across Indiana in 2006.  We weren’t the first finishers or the last ones either.  I am proud of what we accomplished.  For an event like this, I feel that riders learn something about themselves that is more valuable than how long it took them to finish.

I am proud that my club puts on this event.  The event runs smoothly and every rest stop is hosted by friendly workers.  Proof of its popularity is seen by the increase in the number of registrations each year.  The volunteers are to be commended for their commitment to club.

Up Lentz

Twenty five riders; 27 miles; 3 good hill climbs; 13.5+ mph.

The route in Google Earth. (Click to enlarge.)

Elevation showing climbs up from Griffey, up Lentz, and up Kerr Creek. (Click to enlarge.)

Riders coming off of Boltinghouse Hill. What are those guys doing going the other way? 
(Click to enlarge.)

Ride to Williams Covered Bridge and Beyond

Club member Jim Schroeder’s vision of ABC rides for Saturday club rides worked almost to perfection this week for the annual club ride to the Williams Covered Bridge.

The primary route, designed years ago by Joe Anderson, one of the premier route makers in the whole country, is a 70 mile loop through Bedford to Williams, southwest of Bedford, including a 3 or 4 mile out-and-back to the longest wooden covered bridge in Indiana. (Or so Williams folks claim. It is said that Medora also claims that honor for its covered bridge.)

Joe’s route, like many of the routes in the club books of maps, includes a shorter option of about 57 miles. Jim calls this the A option. The main loop is the B option.

Jim’s addition was a 116 mile C option that extended the ride from the Williams bridge further south all the way to French Lick.

The ride itself was leaderless, as the person who volunteered back in the winter to lead the ride found himself doing the deCycles ride instead. Ride coordinator Mike Finger therefore got our group of 24 riders organized. He brought a few maps, but most people had already printed their own map (if needed) from the club web site.

Some nine riders committed themselves up front to the C option. The largest group were planning to do the B option. A few were planning the shorter A route (even it was 58 miles, for God’s sake). And a few more were hedging their bets, hoping to put off the decision as long as possible.

To accomodate the new C route Jim decided to do the A and B routes counterclockwise, instead of their usual clockwise. By itself that made the ride interesting for those of us who had never done it backwards. Jim prepared a new cue sheet for the backwards routes, which was quite helpful.

The group took its first real rest stop at the store in Springville, familiar from the Popcorn Ride. About 6 miles later came Fayetteville, where people had to decide about the A route. At least one group of 3 took that route while the rest headed on toward Williams. That group included Laurence, Andy and Ben. None of the three were very familiar with the route.

Laurence reported for the 57 mile A group that Ben did a great job getting help and directions from residents and drivers and got them back on course after a short detour. She said they made it back to Bryan Park around 1pm.  “The short ride took us across a number of beautiful, scenic areas which we all greatly enjoyed.”

We had naturally broken into comfortable riding groups that got somewhat separated along the way.  A couple of dropped chains, and a flat tire leaving the stop at Springville, contributed to the separation.

Another group of 4 missed the turn toward Williams at Fayetteville and added a couple of miles on their own before finding the rest of the group.

All of the B/C riders eventually gathered at the store in Williams for food and drink.  Pretty soon the main C Centurions, super century riders, headed out toward the bridge and beyond. Meanwhile another smaller group of B riders left for Bedford and Bloomington without visiting the bridge. That left 8 more of us who were doing the B route at a relatively moderate pace. All but one of us then did the out-and-back to the bridge, where we observed Joe Anderson’s Dan Henry for the just completed 2010 TRIRI “Warning-Walk bike or bend rim”. We all successfully rode our bikes through, however, and stopped for a photo-op.

Our group of 8 OWLish riders then continued on our way with stops just outside of Bedford and the BP at Judah. One rider decided to take a longer break there. The rest of us set out for home on Old 37. It was hot, in the lower 90s as expected, and the last couple of hours weren’t nearly as much fun as the morning part of the ride. Our group got back about 2pm, having covered a little over 70 miles, averaging something like 14.3 mph on the bike, in a little over 6 hours, confirming my rule of thumb for these rides allowing for about 12 miles an hour, including stops.

Meanwhile Jim reports for the Century group:
The C group were 9 hardy souls as we travelled around the crevices of the boards of the longest active covered bridge in Indiana.  BBC legend, Kevin Hays, led the way through the hilly Hoosier National Forest down to our lunch stop at French Lick where the PGA golf tournament was going on during the weekend.  We headed back north in the rolling prairie of Orange County to Orleans.  The weather turned to what I call “ugly hot” as capitan Kevin led this French foreign legion cycling troop.  The White River had receded so there were no alternate routes needed.  However, somewhere around Buddha and Bedford, Kevin sprinted home as he was pressed for time, Charles vanished (I’ve confirmed his survival), and the lucky seven struggled home.  A parade in Judah forced a stopover of 20 minutes, and Jim took an extended oasis at the BP.  It’s safe to say all of us were pushed to our limits.  Add Aaron Prange, Charles Chancellor, and Kevin Hays to the Centurions of Bloomington Indiana.

Old 37 to Strain Ridge

We had another good evening for biking. The OWLS had 19 riders, including one on his first club ride. Allan Edmonds and Tom Reynolds got the group organized, with Allan getting everyone to introduce themselves, while Tom went over the designated route, which we call Old 37 to Strain Ridge (link to PDF map). Tom recruited John Bassett to serve as sweep, which he did admirably.  Tom planned out our standard regrouping spots on Victor just after crossing 37; Ketcham where we switch onto Old 37; Strain Ridge just after climbing that dam hill; and the PO in Smithville. Allan was just about to send us off right on time, when Kathy Avers announced that she had a flat. As usual several guys moved over to help. It was good that Kathy had her car there and a floor pump. The guys got the tube swapped out and ready to go in just 9 minutes. Pretty good for a bunch of amateurs! Our latest start in two years!

Everyone did a good job of staying together even though this turned out to be one of our faster rides. Somewhat surprisingly all but a couple of riders decided at the Post Office to take Ramp Creek rather than Fairfax back to the church.

We were coming in along the Waterworks route on Handy when Kathy had her second flat of the night! Again several people stopped to help, but for safety’s sake it made sense for most of us to continue on toward home.

According to a note posted on the BBC homepage, Google Earth can now import and display data directly from a GPS. So we gave it a try. Here’s a screen shot of the evening’s ride displayed in Google Earth. Next project is to figure out to link to a “live” version in Google Earth.

Overall this was a bit faster than our typical OWLS ride. I averaged 15.2 mph for the basic 26 mile loop, tempered a bit to 14.3 by the time I added in 4.5 miles round trip between my house and the start. We climbed a bit over 1500 feet total and had a downhill max of just over 35 mph.